On September 26th, the XV Promotion of the Tibetan Yoga and Meditation Instructor Training begins at Tibet Yoga Studio, a training program that combines practice, knowledge of the tradition, and tools for teaching. The program runs for ten months, from September 2026 to June 2027, and involves 200 hours of study.
The training is aimed at individuals who wish to deepen their understanding of Tibetan yoga and meditation, from both a personal and professional perspective. It is not necessary for the sole objective to be becoming an instructor; it can also be an opportunity for those seeking to gain in-depth knowledge of these practices and establish a personal discipline of bodywork, breathing, and meditation.
The program includes various methods and practices of Tibetan yoga, including Tsa Lung, Tummo, Kum Nye, Trulkhor, and meditative and visualization practices. The training journey addresses the work on the body, breath, energy, concentration, and mind from an integral perspective.
In addition to learning the different practices, students acquire resources to structure and guide Tibetan yoga and meditation sessions. The training aims for each participant to first experience the practices in their own process and then have the tools to transmit them responsibly and progressively to others.
The training offers different modalities to facilitate participation for students from various locations: in-person, blended, and online.
The XV Promotion will take place through monthly seminars, from September to June, culminating in a final retreat. The training includes regular classes and group tutorials. Throughout these ten months, participants will be able to integrate the acquired knowledge through continuous practice of yoga and meditation.
The program is designed as a progressive process where theory and practice complement each other to foster a deeper understanding of Tibetan yoga.
Interested individuals can request information about content, modalities, locations, schedules, and the registration process from Tibet Yoga Studio.
More information: www.tibetyoga.es
